價格：免費
檔案大小：52.1 MB
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
NO GYM REQUIRED
Most of our exercises require no tools at all, for some you will need a pull-up bar.
PROGRESSIVE
From BEGINNER to ADVANCED level exercises.
WORKOUT PLANS
Select from our predefined workout plans
or
Create your unique plan with full flexibility and ease of use
PACKED WITH FEATURES
-schedule
-routines
-visual workout player
-tutorial videos
-visual muscle involvement chart for exercises
-exercise description
-exercise progression levels
-workout notifications
-workout log
支援平台：iPhone, iPad